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What Is a Recession?

A recession is a meaningful, broad decline in economic activity. Markets often fall before and during one — but the relationship is messier than it sounds.

The definition

A recession is a significant, widespread and prolonged downturn in economic activity. A common shorthand is two consecutive quarters of shrinking GDP, but in the U.S. the National Bureau of Economic Research officially declares recessions using a broader set of measures including jobs, income and spending.

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What causes them

How recessions hit investors

Recessions usually bring rising unemployment, falling profits and lower consumer spending, which often pressures stock prices. But the stock market is forward-looking: it frequently falls before a recession is confirmed and starts recovering before the economy does. That's why trying to time entry and exit around recessions is notoriously difficult.

The long-term view

Recessions are a normal, recurring part of the economic cycle, and expansions have historically lasted far longer than downturns. Long-term diversified investors who stay the course have generally come out ahead, even though individual recessions are painful. See what causes a market crash for the sharper, faster version of a downturn.

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Not financial advice: this is educational content only, written by site operator Mustafa Bilgic. For authoritative basics see the U.S. SEC at investor.gov and the concept references at Investopedia.

FAQ

Frequently asked questions

What is a recession in simple terms?

A recession is a significant, broad and prolonged decline in economic activity, often involving falling output, spending and employment.

How is a recession officially defined?

A common rule of thumb is two consecutive quarters of falling GDP, but in the U.S. the NBER uses a wider range of indicators to declare one.

How do recessions affect the stock market?

Recessions often pressure stock prices through falling profits and spending, but markets are forward-looking and frequently move before the economy does.

Are recessions normal?

Yes. Recessions are a recurring part of the economic cycle, though expansions have historically lasted much longer than downturns.

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